WELCOME TO RECOVERY YOU EXERCISE PHYSIOLOGY
Keep your Body & Mind Moving
Mobile Exercise Physiology in the Greater Brisbane Area
Recovery You is a Mobile Exercise Physiology company in Greater Brisbane
Recovery You is a Mobile Exercise Physiology company in Greater Brisbane
Mobile Exercise Physiology in the Greater Brisbane Area
Hi, I’m Andrew, or AJ, a friendly and experienced exercise physiologist with a passion for improving people’s function, mobility, independence, and overall quality of life.
My mission is to enhance the accessibility of specialised exercise physiology services for individual dealing with chronic health conditions, particularly those related to neurological disorders and disability.
Through my services, I endeavour to improve joint and muscle function, enhance balance and reduce risk of falls, boost cardiovascular fitness and function, ultimately making daily activities more manageable.
While I have experience treating a wide array of chronic health conditions, my true passion is working extensively with individuals affected by neurological disorders and disabilities.
My ultimate goal is to actively participate in someone’s exercise journey, empowering them not only to achieve functional independence but also to instil the confidence necessary for independent exercise.
Feel free to reach out if you have any questions! I thoroughly enjoy engaging in conversations and I am always delighted to discuss how exercise physiology treatment can be beneficial for you!
Tailored exercise programs to improve your overall health and wellness.
The term 'neurological disorders' makes for a big umbrella. Be it physical or mental, specialised exercise therapy for neurological conditions is key to achieving healthy & happy living.
Exercise isn't just for the body, but the mind too.
Movement prescription that accommodates cognitive disorders. Exercise is always possible, it's just about finding what works for you.
Pain and dysfunction shouldn't dictate your day-to-day, and it doesn't have to.
There are so many factors that can disrupt a child's functional development. We make exercise fun & engaging according to your child's interests, so they can reap the benefits.
